The Self Love Challenge

14 Days to More Self Love

Diet culture says that you can be happy & love yourself more by looking the "right" way, doing the "right" things, and by changing yourself to fit in. <-- That's a guaranteed way to never feel good enough.

The truth: You're worthy of love and respect, right now, just by being you. Sign up now to complete the 14 Day Self Love Challenge. It's for you if:

You feel like you need to change your body to be acceptable.
You feel like you have to earn your worth by eating the right way or looking the right way.
Diet culture messages have only made you feel worse, not better.

Cultivating self love starts from within. Take The Self Love Challenge to start (or enhance) your journey of internal well-being, happiness and regard for yourself.

TAKE THE SELF LOVE CHALLENGE

JOIN AT ANY TIME!

You'll receive an intro email + your first challenge on the day that you join. Then you'll receive one email per day after that!

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The Self Love Challenge is FREE. It begins when you sign up and is completed over 14 days.

The Self Love Challenge consists of daily emails with one challenge aimed to increase self love per day.

The Self Love Challenge includes optional involvement in our private Facebook group

What others have said about The Self Love Challenge:

"I really loved reading the daily challenges and using them as points of reflection; I like how each challenge built on the last and really made me think."

"It was very beneficial because getting up and reading the challenge and thinking about it throughout the day made me really aware of my surroundings and the people in it. I felt more self love and confidence"

"I love that it really got me thinking about myself. I'm not sure I've ever been that introspective. It was a great exercise for me."

"The Self Love Challenge was so beneficial, it came at a time when I've started exploring body confidence, HAES, IE and self care practices. It's given me some great tools, tips and direction for the future, plus I got to know myself in a different way."

14 Days to More Self Love ❤️ -->